Una L. Tudor

Gebundenes Buch

The Little Book of Breathing

Beschreibung

This beautifully illustrated book features simple exercises and prompts to help you breathe your way to a more considered, thoughtful and happier life.

Autor

Una L. Tudor is a life coach and counsellor from York. She lives in London with her wife and two cats, Bulgur and Barley. In her spare time, she practises yoga. This is her first book.

Produktdetails

• The Little Book Series
• Verlag: Octopus Publishing Group
• Seitenzahl: 96
• Erscheinungstermin: 5. August 2025
• Englisch
• Abmessung: 146mm x 128mm x 14mm
• Gewicht: 172g
• ISBN-13: 9781841816388
• ISBN-10: 1841816388
• Artikelnr.: 71553255