The Little Book of Meditation - Collard, Dr Patrizia
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.

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Produktbeschreibung
The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
Autorenporträt
Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.