Save the planet without sacrificing the tastes you love! Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can't live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You'll enjoy…mehr
Save the planet without sacrificing the tastes you love! Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can't live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You'll enjoy flavorful and flexible new favorites like: . Avocado Bagel Breakfast Sandwich . Double-Chocolate Waffles . Easy Peach Burrata Salad . One-Pot Tom Yum Soup . Nashville Style Hot Cauliflower Bites . Szechuan Eggplant Stir Fry . Unbelievable Vegan Doughnuts . Chia Pudding with Honey-Roasted Figs With these delectable flexitarian recipes and simple tips for making planet-friendly tweaks, The Happy Planet Cookbook makes saving the world a delicious goal.
Eva Fox is a writer and home cook who delights in creating mouthwatering meals that make the most of natural ingredients while being easy on the planet. She lives in Portland, Oregon, with her husband, daughter, and two very happy dogs.
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Contents Introduction to Saving the Planet through Food 9 Breakfasts Dragon Fruit Smoothie Bowl 12 Fruity Matcha Smoothie Bowl 15 Chocolate Quinoa Breakfast Bowl 16 Chia Pudding with Fresh Peach Purée 19 Banana-Nut Pancakes 20 Toasted Cherry-Almond Oatmeal 21 Blackberry Coconut Smoothie 23 CPB Banana Smoothie 24 Ginger and Coconut Overnight Oats 27 Tofu Scramble Breakfast Tacos 28 Spicy Pineapple Smoothie 29 Classic Cashew-Milk Yogurt 31 Avocado Bagel Breakfast Sandwich 32 Planet-Friendly Pancakes with Triple-Berry Syrup 35 Sweet-Potato Breakfast Hash 36 Banana Cinnamon-Swirl Chia Pudding 37 Mixed-Berry Banana Oat Muffins 39 Double-Chocolate Waffles 40 Soups, Salads & Apps Balsamic-Dijon Pasta Salad 44 Curried Coconut Lentil Soup 47 Gazpacho with Crispy Lime Chickpeas 48 Nashville-Style Hot Cauliflower Bites 50 Creamy Spinach and Artichoke Dip 51 Whole-Grain Carrot and Feta Salad 52 Easy Peach Burrata Salad 55 Heirloom Tomato and Mozzarella Salad 56 Wintry Minestrone Soup 58 Chickpea Salad Over Toast 59 One-Pot Tom Yum Soup 60 Roasted Butternut Squash Salad 63 Camembert Crostini with Sautéed Mushrooms 64 Avocado-Quinoa Salad to Go 66 Crispy Spinach and Black Bean Taquitos 67 Colorful Kale and Quinoa Salad 68 Bright Beetroot Hummus Toast 71 Chili-Lime Cowboy Caviar 72 Twice-Baked Potatoes with Buffalo Chickpeas 73 Creamy Pomegranate Sweet Potatoes 75 Entrées Vegan "Pulled Pork" Tacos 78 Triple-Decker Caprese Sandwich 80 Pineapple-Lime Cauliflower Rice Bowl 81 Roasted Cauliflower Tacos with Lime Crema 82 Plant-Powered Burger with a Protein Punch 85 Spiced Eggplant Burger with White Bean Hummus 86 Quick Thai Red Curry 88 Italian-Style Polenta with White Beans 89 Roasted Veggie Buddha Bowl with Lemon Dressing 90 Avocado Tacos on Black-Bean Tortillas 93 Miso Soba Noodles with Mushrooms and Tofu 94 Pad Thai with Sweet Potato Noodles 95 Bright Beetroot-Crust Pizza 97 Buffalo Chickpea Chili 98 Szechuan Eggplant Stir Fry 101 Onigirazu with Oyster Mushrooms 102 Green Chili Mac and "Cheese" 103 Creamy Tomato and Spinach Panini 105 Falafel Bowl with Beetroot Hummus 106 Snacks & Desserts Scrumptious Blueberry "Cheesecake" 110 Chocolate Peanut Butter Energy Bites 113 Cranberry-Nut Energy Bites 114 Coconut Mojito Ice Pops 115 Sweet and Salty Chocolate Bark 117 Banana Berry "Nice" Cream 118 Pistachio Carrot Cake with Creamy Frosting 121 Dark Almond Energy Bars 122 Crave-Worthy Chocolate Chip Cookies 123 Brownies with a Caffeine Kick 125 Better than Peanut Butter Cups 126 Chia Pudding with Honey-Roasted Figs 129 Mocha Cupcakes with Coffee "Buttercream" 130 Chocolate-Dipped "Honeycomb" Toffee 132 Berry-Basil Sorbet 133 Unbelievable Vegan Doughnuts 134 Pistachio-Topped "Ice Cream" Pops 137 Mixed Berry Salsa with Cinnamon Sugar Chips 138 Index 140
