The Gut-Loving Cookbook - Macfarlane, Lisa; Macfarlane, Alana
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A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.à  All recipes have been carefully constructed to include the top three most important elements for a healthy digestive systemà â  variety, fibre and ferments.

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Produktbeschreibung
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.à  All recipes have been carefully constructed to include the top three most important elements for a healthy digestive systemà â  variety, fibre and ferments.
Autorenporträt
TGS was born in 2017 by co-founders Lisa and Alana Macfarlane (The Mac Twins). They made it their mission to bring the exciting information they were learning, to the masses (not just the 'wellbeing aware' middle classes) and have since made www.thegutstuff.com the global millennial thought leader in the space. They¿ve gained their profile DJ¿ing and presenting, and whether performing all over the world for Diet Coke, Armani, MAC Cosmetics, on tour with the UK¿s biggest music institution The Official Charts, their primetime radio slots both with Virgin and BBC Radio 1xtra,or opening festival stages across Europe, The Mac Twins¿ unique talent is their ability to connect with any audience ¿ large or small ¿ and keep it real.