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This book is the perfect companion to the official SIRT Diet book and provides you with over 100 easy and delicious recipes rich in Sirt foods to make your SIRT diet meal planning a breeze. The SIRT Food diet is all about incorporating a selection of sirtuin-activating 'wonder foods' into your diet to activate your fat-burning and muscle building genes! And the great news is that those super sirtuin-boosting foods include: Red wine, coffee, olive oil, rocket, dark chocolate, kale, strawberries and lots more! Consuming foods rich in sirtuin-activating compounds has been shown to aid weight loss and help build additional lean muscle, so JUMP START your fat-burning genes today with these easy and delicious SIRT Food recipes!