The Essential Keto Diet Cookbook for Beginners 2021: Healthy and Tasty Low Carb Recipes to Burn Stubborn Fat Quickly and Feel Great - Slow, Thomas
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Struggling to lose weight and want to cleanse your body while enjoying your favorite foods? When following a keto diet, some people may find it difficult to work out the right foods to eat, when to eat them, and how to combine all the ingredients to prepare a delicious meal. This type of diet can be challenging to stick with, especially if you're used to eating a lot of carbs. This book contains numerous helpful resources to jumpstart your keto diet. It provides quick, keto-compliant recipes using a handful of easy-to-find ingredients. Featuring a vast range of options for every meal of the…mehr

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Produktbeschreibung
Struggling to lose weight and want to cleanse your body while enjoying your favorite foods? When following a keto diet, some people may find it difficult to work out the right foods to eat, when to eat them, and how to combine all the ingredients to prepare a delicious meal. This type of diet can be challenging to stick with, especially if you're used to eating a lot of carbs. This book contains numerous helpful resources to jumpstart your keto diet. It provides quick, keto-compliant recipes using a handful of easy-to-find ingredients. Featuring a vast range of options for every meal of the day, plus craving-busting snacks and mouthwatering desserts, this cookbook will never leave you without a delicious, satisfying option whenever hunger strikes. Here's what you will find in this awesome book: · How to Get Started and Find Success with the Keto Diet · The Definition of Ketosis and How to Enter It the Right Way · How Fats can Improve your Health · How Keto Diet Can Slow Down the Aging Process · The Best Keto-Friendly Foods to Eat to Lose Weight Quickly · Why Carbohydrates Are NOT Necessary to Sustain Energy · Need Help with what to Make for Breakfast, Lunch, and Dinner? +100 Mouthwatering Recipes included! · Simple Snack and Sweet Recipes that You Can Eat at Work, at School, and in the Gym This book gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all. Even if you've tried every diet plan available, you can begin to see great results following the ketogenic lifestyle. Would You Like to Know More? Get your Copy Now to Start your Keto Journey!
Autorenporträt
I think you would love to read his fascinating story... During childhood, Thomas wasn't unlike any other kid. Being born in Beaumont, California, he was always active, loved to play all kinds of sports, an average student in most school classes. But something has changed when he hit 14 years old. Maybe hormones, staying at home for too long, video games, snacks, or maybe everything together. Suddenly he began gaining weight on a massive scale, almost 20 pounds every year. He toped up at 19 years old... At the "peak" of his shape, he was weighing almost 350 pounds! Being as 5'9, that definitely wasn't the most comfortable lifestyle to live. Not even mentioning all the psychological and social stress and anxiety he had to deal with. And he stayed like this for three more years. Didn't he try to lose weight, you may ask? Of course, he did. Exercising, all kinds of diet plans, even a personal trainer tried to help him. Nothing has worked long term... But one day, something clicked. After various weight loss attempts, Thomas decided to dive deep into the world of health and fitness all by himself and began searching for answers... and what he found out was quite remarkable. I formula that made him lose 150 pounds in 12 months! That was his 1st "perfect shape" year... Since the first day of his health and fitness journey, Thomas never looked back and has been studying health and nutrition for almost 10 years now. Today his passion and desire is to help people just like him or anyone who needs his help to get the body and health they want. Just recently, Thomas found his new passion for writing and book publishing - the ability to share his experience and knowledge with more people around the world and give an opportunity to change their lives just like he did. I hope you are going to enjoy his amazing content and use it to make your life better!