The Easy Fasting 5:2 Diet Cookbook
Penny Doyle
Gebundenes Buch

The Easy Fasting 5:2 Diet Cookbook

Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes

Versandkostenfrei!
Versandfertig in 2-4 Wochen
16,99 €
inkl. MwSt.
PAYBACK Punkte
8 °P sammeln!
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.