Molly Thompson

The Easy Anti-Inflammatory Cookbook

Simple Recipes that Heal and Support Immune Health

• Broschiertes Buch

Produktbeschreibung

The Easy Anti-Inflammatory Cookbook offers delicious, no-fuss recipes that can be made on the fly or in advance to make getting back to pain-free living easy and natural.

Produktdetails

• New Shoe Press
• Verlag: New Shoe Press
• Seitenzahl: 144
• Erscheinungstermin: 27. Dezember 2022
• Englisch
• Abmessung: 235mm x 189mm x 14mm
• Gewicht: 362g
• ISBN-13: 9780760379691
• ISBN-10: 0760379696
• Artikelnr.: 63630590

Autorenporträt

Molly Thompson is the founder of the popular website What Molly Made (whatmollymade.com), where she focuses on easy, healthy recipes that use natural ingredients, often fitting into special diets like gluten free, paleo, or anti-inflammatory. Molly also shares her own personal story about living with PCOS on her blog, and how she uses an anti-inflammatory diet to reverse symptoms naturally. Her site also specializes in recipe development, professional food photography, and video production.

Inhaltsangabe

Introduction
Chapter 1 The Basics of the Anti-Inflammatory Diet
Chapter 2 Breakfast
Chapter 3 Dips, Spreads, and Snacks
Chapter 4 Pasta and Grains
Chapter 5 Poultry and Pork
Chapter 6 Beef
Chapter 7 Seafood
Chapter 8 Meatless Meals and Sides
Chapter 9 Beverages
Acknowledgments
About the Author
Index