The Complete Nutrition Counter - Sonberg, Lynn
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All the information readers need to know about what they eat is contained in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates, and fiber. Now completely revised and updated. Reissue.
Completely revised and updated to contain the latest information, this comprehensive guide identifies the nutritional contents--including calories, trans fat, sodium, and cholesterol--of hundreds of brand-name, fast, and generic foods, arranged in alphabetical order for easy reference.…mehr

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Produktbeschreibung
All the information readers need to know about what they eat is contained in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates, and fiber. Now completely revised and updated. Reissue.
Completely revised and updated to contain the latest information, this comprehensive guide identifies the nutritional contents--including calories, trans fat, sodium, and cholesterol--of hundreds of brand-name, fast, and generic foods, arranged in alphabetical order for easy reference.
Autorenporträt
Lynn Sonberg is a bestselling author of books on diet and nutrition. Her works include The Complete Nutrition Counter, The Quick and Easy Fat Gram Counter, The Health Nutrient Bible, The Complete Good Fat/Bad Fat Carb & Calorie Counter, and Foods That Combat Heart Disease. She lives in New York.