Janie Hoffman
The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature's Superfood
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Janie Hoffman
The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature's Superfood
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Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. Chia is a powerful little seed with incredible health benefits. In this mouthwatering recipe collection, Mamma Chia founder Janie Hoffman invites you into her kitchen to learn the secrets of incorporating this ancient superfood into modern meals from breakfast to dinner and happy hour to dessert.
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Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. Chia is a powerful little seed with incredible health benefits. In this mouthwatering recipe collection, Mamma Chia founder Janie Hoffman invites you into her kitchen to learn the secrets of incorporating this ancient superfood into modern meals from breakfast to dinner and happy hour to dessert.
Produktdetails
- Produktdetails
- Verlag: Clarkson Potter/Ten Speed
- Seitenzahl: 160
- Erscheinungstermin: 30. September 2014
- Englisch
- Abmessung: 203mm x 177mm x 15mm
- Gewicht: 408g
- ISBN-13: 9781607746645
- ISBN-10: 1607746646
- Artikelnr.: 40311683
- Verlag: Clarkson Potter/Ten Speed
- Seitenzahl: 160
- Erscheinungstermin: 30. September 2014
- Englisch
- Abmessung: 203mm x 177mm x 15mm
- Gewicht: 408g
- ISBN-13: 9781607746645
- ISBN-10: 1607746646
- Artikelnr.: 40311683
Janie Hoffman
chapter one
juices, smoothies, and shakes
serrano pineapple-papaya smoothie
cayenne-chia lemonade
tarragon-mint cooler
pomegranate, grapefruit, and ginger fizz
mango lassi
chia green superfood smoothie
chia-berry shake
“bananas foster” chia smoothie
chia, dark chocolate, and mint shake
chapter two
healthy mornings
hia-peach jam
amazing chia banana nut muffins
zucchini-chia muffins
fajita-style chia breakfast wrap
sticky brown rice with sunny-side-up egg
overnight caprese
baked egg
hot madras tofu-chia scramble with greens
roasted turkey, thyme, and chia breakfast sausage patties
chia and herb–sweet potato hash browns
cinnamon apple orchard hotcakes
peach melba amaranth porridge
blueberry compote parfaits
chia, white chocolate, and macadamia granola bars
chapter three
snacks and small bites
honey-sesame chia snack mix
chia spiced california walnuts
truffle cauliflower “popcorn” with chia seeds
gluten-free sun-dried tomato chia crackers
tarragon-mustard kale chips
yellow squash and zucchini flapjacks
plantain chips with avocado-chia dip
fresh cherry tomato–green onion salsa
smoky baba ghanoush
eggplant “caviar”
cumin, chia seed, and cucumber raita
chia hummus with sun-dried tomatoes and za’atar
baked shiitake, spinach, and artichoke dip
roasted tomato compote with chia yogurt cheese
chapter four
salads and soups
aspberry–chia dressed arugula salad with mint and almonds
bocconcini and tomato salad with chia–white balsamic vinaigrette
ancient grains salad with roasted asparagus
farro salad with mizuna, goat cheese, and goji berries
purple potato salad with avocado-chia dressing
spiced watermelon feta salad
chia gazpacho
creamy coconut ginger-carrot soup
chapter five
main dishes
grilled veggie sandwich with chia dijon-balsamic spread
spicy vegetarian korma with cashews
grilled tofu skewers with chia soy-ginger sauce
tuscan white beans and baby kale
black bean and yam enchilada bake
shrimp skewers with chia romesco sauce
grilled halibut with chia pesto
salmon on brioche with chia tzatziki
mediterranean pasta with tuna
mole-style chicken stew
linguine al limone with grilled chia-chicken meatballs
thai-style sweet-and-sour chicken thighs
chapter six
desserts, sweet nibbles, and cocktails
figs with blue cheese and almonds
chia plum leather
coconut-cranberry chocolate truffles
pb&j cookies
gluten-free chocolate almond cookies
key lime chia cheesecake
apricot hazelnut blondies
papaya, berry, and basil sorbet
chocolate chia–covered strawberries
tart cherry–chia mimosa
citrus pomegranate-peach margarita
spiked blueberry chia fizz
heirloom bloody mary
vegetable garden-to-table mojito
juices, smoothies, and shakes
serrano pineapple-papaya smoothie
cayenne-chia lemonade
tarragon-mint cooler
pomegranate, grapefruit, and ginger fizz
mango lassi
chia green superfood smoothie
chia-berry shake
“bananas foster” chia smoothie
chia, dark chocolate, and mint shake
chapter two
healthy mornings
hia-peach jam
amazing chia banana nut muffins
zucchini-chia muffins
fajita-style chia breakfast wrap
sticky brown rice with sunny-side-up egg
overnight caprese
baked egg
hot madras tofu-chia scramble with greens
roasted turkey, thyme, and chia breakfast sausage patties
chia and herb–sweet potato hash browns
cinnamon apple orchard hotcakes
peach melba amaranth porridge
blueberry compote parfaits
chia, white chocolate, and macadamia granola bars
chapter three
snacks and small bites
honey-sesame chia snack mix
chia spiced california walnuts
truffle cauliflower “popcorn” with chia seeds
gluten-free sun-dried tomato chia crackers
tarragon-mustard kale chips
yellow squash and zucchini flapjacks
plantain chips with avocado-chia dip
fresh cherry tomato–green onion salsa
smoky baba ghanoush
eggplant “caviar”
cumin, chia seed, and cucumber raita
chia hummus with sun-dried tomatoes and za’atar
baked shiitake, spinach, and artichoke dip
roasted tomato compote with chia yogurt cheese
chapter four
salads and soups
aspberry–chia dressed arugula salad with mint and almonds
bocconcini and tomato salad with chia–white balsamic vinaigrette
ancient grains salad with roasted asparagus
farro salad with mizuna, goat cheese, and goji berries
purple potato salad with avocado-chia dressing
spiced watermelon feta salad
chia gazpacho
creamy coconut ginger-carrot soup
chapter five
main dishes
grilled veggie sandwich with chia dijon-balsamic spread
spicy vegetarian korma with cashews
grilled tofu skewers with chia soy-ginger sauce
tuscan white beans and baby kale
black bean and yam enchilada bake
shrimp skewers with chia romesco sauce
grilled halibut with chia pesto
salmon on brioche with chia tzatziki
mediterranean pasta with tuna
mole-style chicken stew
linguine al limone with grilled chia-chicken meatballs
thai-style sweet-and-sour chicken thighs
chapter six
desserts, sweet nibbles, and cocktails
figs with blue cheese and almonds
chia plum leather
coconut-cranberry chocolate truffles
pb&j cookies
gluten-free chocolate almond cookies
key lime chia cheesecake
apricot hazelnut blondies
papaya, berry, and basil sorbet
chocolate chia–covered strawberries
tart cherry–chia mimosa
citrus pomegranate-peach margarita
spiked blueberry chia fizz
heirloom bloody mary
vegetable garden-to-table mojito
chapter one
juices, smoothies, and shakes
serrano pineapple-papaya smoothie
cayenne-chia lemonade
tarragon-mint cooler
pomegranate, grapefruit, and ginger fizz
mango lassi
chia green superfood smoothie
chia-berry shake
“bananas foster” chia smoothie
chia, dark chocolate, and mint shake
chapter two
healthy mornings
hia-peach jam
amazing chia banana nut muffins
zucchini-chia muffins
fajita-style chia breakfast wrap
sticky brown rice with sunny-side-up egg
overnight caprese
baked egg
hot madras tofu-chia scramble with greens
roasted turkey, thyme, and chia breakfast sausage patties
chia and herb–sweet potato hash browns
cinnamon apple orchard hotcakes
peach melba amaranth porridge
blueberry compote parfaits
chia, white chocolate, and macadamia granola bars
chapter three
snacks and small bites
honey-sesame chia snack mix
chia spiced california walnuts
truffle cauliflower “popcorn” with chia seeds
gluten-free sun-dried tomato chia crackers
tarragon-mustard kale chips
yellow squash and zucchini flapjacks
plantain chips with avocado-chia dip
fresh cherry tomato–green onion salsa
smoky baba ghanoush
eggplant “caviar”
cumin, chia seed, and cucumber raita
chia hummus with sun-dried tomatoes and za’atar
baked shiitake, spinach, and artichoke dip
roasted tomato compote with chia yogurt cheese
chapter four
salads and soups
aspberry–chia dressed arugula salad with mint and almonds
bocconcini and tomato salad with chia–white balsamic vinaigrette
ancient grains salad with roasted asparagus
farro salad with mizuna, goat cheese, and goji berries
purple potato salad with avocado-chia dressing
spiced watermelon feta salad
chia gazpacho
creamy coconut ginger-carrot soup
chapter five
main dishes
grilled veggie sandwich with chia dijon-balsamic spread
spicy vegetarian korma with cashews
grilled tofu skewers with chia soy-ginger sauce
tuscan white beans and baby kale
black bean and yam enchilada bake
shrimp skewers with chia romesco sauce
grilled halibut with chia pesto
salmon on brioche with chia tzatziki
mediterranean pasta with tuna
mole-style chicken stew
linguine al limone with grilled chia-chicken meatballs
thai-style sweet-and-sour chicken thighs
chapter six
desserts, sweet nibbles, and cocktails
figs with blue cheese and almonds
chia plum leather
coconut-cranberry chocolate truffles
pb&j cookies
gluten-free chocolate almond cookies
key lime chia cheesecake
apricot hazelnut blondies
papaya, berry, and basil sorbet
chocolate chia–covered strawberries
tart cherry–chia mimosa
citrus pomegranate-peach margarita
spiked blueberry chia fizz
heirloom bloody mary
vegetable garden-to-table mojito
juices, smoothies, and shakes
serrano pineapple-papaya smoothie
cayenne-chia lemonade
tarragon-mint cooler
pomegranate, grapefruit, and ginger fizz
mango lassi
chia green superfood smoothie
chia-berry shake
“bananas foster” chia smoothie
chia, dark chocolate, and mint shake
chapter two
healthy mornings
hia-peach jam
amazing chia banana nut muffins
zucchini-chia muffins
fajita-style chia breakfast wrap
sticky brown rice with sunny-side-up egg
overnight caprese
baked egg
hot madras tofu-chia scramble with greens
roasted turkey, thyme, and chia breakfast sausage patties
chia and herb–sweet potato hash browns
cinnamon apple orchard hotcakes
peach melba amaranth porridge
blueberry compote parfaits
chia, white chocolate, and macadamia granola bars
chapter three
snacks and small bites
honey-sesame chia snack mix
chia spiced california walnuts
truffle cauliflower “popcorn” with chia seeds
gluten-free sun-dried tomato chia crackers
tarragon-mustard kale chips
yellow squash and zucchini flapjacks
plantain chips with avocado-chia dip
fresh cherry tomato–green onion salsa
smoky baba ghanoush
eggplant “caviar”
cumin, chia seed, and cucumber raita
chia hummus with sun-dried tomatoes and za’atar
baked shiitake, spinach, and artichoke dip
roasted tomato compote with chia yogurt cheese
chapter four
salads and soups
aspberry–chia dressed arugula salad with mint and almonds
bocconcini and tomato salad with chia–white balsamic vinaigrette
ancient grains salad with roasted asparagus
farro salad with mizuna, goat cheese, and goji berries
purple potato salad with avocado-chia dressing
spiced watermelon feta salad
chia gazpacho
creamy coconut ginger-carrot soup
chapter five
main dishes
grilled veggie sandwich with chia dijon-balsamic spread
spicy vegetarian korma with cashews
grilled tofu skewers with chia soy-ginger sauce
tuscan white beans and baby kale
black bean and yam enchilada bake
shrimp skewers with chia romesco sauce
grilled halibut with chia pesto
salmon on brioche with chia tzatziki
mediterranean pasta with tuna
mole-style chicken stew
linguine al limone with grilled chia-chicken meatballs
thai-style sweet-and-sour chicken thighs
chapter six
desserts, sweet nibbles, and cocktails
figs with blue cheese and almonds
chia plum leather
coconut-cranberry chocolate truffles
pb&j cookies
gluten-free chocolate almond cookies
key lime chia cheesecake
apricot hazelnut blondies
papaya, berry, and basil sorbet
chocolate chia–covered strawberries
tart cherry–chia mimosa
citrus pomegranate-peach margarita
spiked blueberry chia fizz
heirloom bloody mary
vegetable garden-to-table mojito