Becca Anderson

Broschiertes Buch

The Buddha's Guide to Gratitude

The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich Nhat Hanh)

Beschreibung

Anderson is emerging as one of America's top experts on gratitude and mindfulness. Here, for the first time, she merges these two spiritual practices in a simple, direct, and highly effective guide to incorporating Zen into every day for a quiet mind and happy heart.

Autor

Becca Anderson is a writer, gardener and teacher living in the San Francisco Bay Area. Originally from Ohio, Beccäs background in sustainability and landscaping inspired her to become a part of the seed-saving and seed-sharing community with chapters across the US and Canada. Becca Anderson credits her first grade teacher as a great inspiration and runs several popular classes and workshops including ¿How to Put Your Passion on Paper.¿ Anderson is currently at work on a book about the healing power of gardening.

Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 224
• Erscheinungstermin: 15. August 2019
• Englisch
• Abmessung: 177mm x 130mm x 17mm
• Gewicht: 163g
• ISBN-13: 9781633538047
• ISBN-10: 1633538044
• Artikelnr.: 51303262