Susan Saunders

The Age-Well Plan

The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

• Broschiertes Buch

Produktbeschreibung

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.

Produktdetails

• Verlag: Little, Brown Book Group
• Artikelnr. des Verlages: 745443
• Seitenzahl: 304
• Erscheinungstermin: 3. September 2020
• Englisch
• Abmessung: 230mm x 152mm x 24mm
• Gewicht: 382g
• ISBN-13: 9780349425535
• ISBN-10: 0349425531
• Artikelnr.: 58749620

Autorenporträt

Susan Saunders is a TV producer, writer and health coach. Through one-to-one coaching, workshops and classes, she helps people across the world age well. Time and time again she's seen people have the 'a-ha' moment when they think, 'I can do that' or 'I can fit that into my life'. The Age-Well Plan will help you to have those moments too, when you realise you can achieve the changes needed to age well. https://susansaundershealth.com