The 5-Day Diet - Holford, Patrick
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Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.

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Produktbeschreibung
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
Autorenporträt
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.