The Active Action Diet - Savill, James
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For most of us, our weight is determined by our everyday habits. The Active Action Diet is about changing your everyday habits for an eight week period. It's a simple weight loss system that can be followed by just about anyone. There are only eight steps! As you will see, the changes are small but significant. The key ingredient is your commitment and discipline.

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Produktbeschreibung
For most of us, our weight is determined by our everyday habits. The Active Action Diet is about changing your everyday habits for an eight week period. It's a simple weight loss system that can be followed by just about anyone. There are only eight steps! As you will see, the changes are small but significant. The key ingredient is your commitment and discipline.