Marco Borges

The 22-Day Revolution

The plant-based programme that will transform your body, reset your habits, and change your life.

• Broschiertes Buch

Produktbeschreibung

With a foreword by Beyoncà  : The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 304
• Erscheinungstermin: 30. Juni 2016
• Englisch
• Abmessung: 198mm x 126mm x 25mm
• Gewicht: 248g
• ISBN-13: 9781473618473
• ISBN-10: 1473618479
• Artikelnr.: 43245644

Autorenporträt

For over 20 years, internationally renowned exercise physiologist Marco Borges has been helping clients transform their lives and bodies through his innovative exercise and nutrition programs. Borges, the author of Power Moves: The Four Motions to Transform Your Body for Life, is one of the most sought after fitness and plant-based nutrition experts in the country, and works with such high profile clients as Jay-Z, Beyoncé, Ryan Seacrest, Gloria Estefan, Shakira, and Pharrell Williams, among many others. He lives in Miami.