Nadine Greiner

Stress-Less Leadership

• Broschiertes Buch

Produktbeschreibung

Executive coach Nadine Greiner, Ph.D., presents actionable strategies and real-world techniques to kick your bad habits, deal with stress in a healthy way, and lead a happier business and life.

Produktdetails

• Verlag: Entrepreneur Press
• Seitenzahl: 250
• Erscheinungstermin: 20. August 2019
• Englisch
• Abmessung: 226mm x 150mm x 18mm
• Gewicht: 376g
• ISBN-13: 9781599186504
• ISBN-10: 1599186500
• Artikelnr.: 54617338

Autorenporträt

Dr. Nadine Greiner is the Chief Executive Officer of On Target Solutions and is an executive coach and human resources consultant in San Francisco, California. Previously the CEO of a healthcare company, she understands first-hand what it takes to be a successful executive. She holds a dual Ph.D. in Organization Development and Clinical Psychology, and is a certified Change Leader, Mediator, and certified Senior Professional in Human Resources.

Inhaltsangabe

Introduction: Challenge Accepted Chapter 1: Let
s Set the Record Straight Chapter 2: Your Stress Self-Diagnostic Chapter 3: A Holistic Approach to Stress Management Chapter 4: Your Five Finger Action Plan To Wave Away Stress Chapter 5: The Cognitive Finger Chapter 6: The Emotional Finger Chapter 7: The Interpersonal Finger Chapter 8: The Physical Finger Chapter 9: The Spiritual Finger Chapter 10: A Call for Action Beyond You and Me Chapter 11: Your Path to Recovery Chapter 12: Your Iron Fortress Against Stress Chapter 13: Build Resilience: Become the Bendable Bamboo Conclusion: Mission Accomplished with the Four
I
s