Kate Collins-Donnelly

Broschiertes Buch

Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

Beschreibung

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

Autor

Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.

Produktdetails

• Gremlin and Thief CBT Workbooks
• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 88
• Altersempfehlung: 10 bis 16 Jahre
• Erscheinungstermin: 15. Januar 2012
• Englisch
• Abmessung: 245mm x 163mm x 8mm
• Gewicht: 210g
• ISBN-13: 9781849052863
• ISBN-10: 1849052867
• Artikelnr.: 34101062