Smart Fat - Masley, Steven; Bowden, Jonny
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Presents a weight loss program of meals which include combinations of healthy fats, fiber, and lean protein, with a thirty-day eating plan and a collection of recipes for smoothies, appetizers, soups, main dishes, and sides.

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Produktbeschreibung
Presents a weight loss program of meals which include combinations of healthy fats, fiber, and lean protein, with a thirty-day eating plan and a collection of recipes for smoothies, appetizers, soups, main dishes, and sides.
Autorenporträt
Steven Masley, M.D., FAHA, FACN, FAAFP, CNS, is a clinical assistant professor at the University of South Florida, a nutritionist, and a trained chef. He also has a private practice in St. Petersburg, Florida, and has received the award of Fellow from the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians. He is the author of The 30 Day Heart Tune-Up, several other health books, and numerous scientific articles.