Graham Law, Shane Pascoe

Sleep Better

The Science and the Myths

• Broschiertes Buch

Produktbeschreibung

A comprehensive book on sleep and sleep issues

Produktdetails

• Verlag: Hodder & Stoughton General Division
• Seitenzahl: 224
• Erscheinungstermin: 15. Juni 2017
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 220g
• ISBN-13: 9781847094575
• ISBN-10: 1847094570
• Artikelnr.: 47791955

Autorenporträt

I am a scientist, father, husband, yogist and general skeptic. I have written over 95 research papers a PhD thesis, and many thousands of emails. I am most interested in sleep and its effects on health and wellbeing. I don't mean that I like sleeping, although I do (!), but my research focuses on the benefits of this daily activity. I have worked with my co-author, Shane Pascoe, to write both accessible self-improvement books and hardcore textbooks for students to learn from. Our trans-global writing enterprise works as I write during the UK day and Shane the Australian day (while I'm asleep). See what I did there?