Say It Out Loud - Kumar, Vasavi
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"Explores an original therapeutic technique that involves speaking thoughts out loud in order to recognize, examine, and disarm maladaptive attitudes. Each chapter contains prompts and exercises to put the book's principles into practice"--

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Produktbeschreibung
"Explores an original therapeutic technique that involves speaking thoughts out loud in order to recognize, examine, and disarm maladaptive attitudes. Each chapter contains prompts and exercises to put the book's principles into practice"--
Autorenporträt
Vasavi Kumar is a licensed therapist and the outspoken host of the Say It Out Loud with Vasavi podcast. She runs the Say It Out Loud Safe Haven community for coaches, creatives, and entrepreneurs and is also a trained voice-over artist for audiobook narration and other projects. She lives in Austin, Texas. Foreword author Lisa Nichols is the New York Times bestselling author of Abundance Now and lives in Southern California.