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Recipes Healthy: Low Carb and Anti Inflammatory The Recipes Healthy book is about two distinctive diets the anti inflammatory diet and. These two diets offer easy healthy recipes and even a list of healthy foods to eat. The diets can work for people who need healthy food recipes for certain inflammation causing health conditions or who need to be on a low carb diet. The healthy eating recipes found within are a good match for both groups offering a wide variety of healthy meals enabling you to plan the menu for a couple of weeks without repeating recipes.