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This is a blank recipe book that has been designed to help people keep a record of the best raw food recipes that they come across or that they create in their daily lives. It is laid out in an easy form with the bulk of the pages being for recipes & the last pages being for keeping a record of useful raw food books & resources. This book would make an excellent gift for a raw foodie or for anyone who loves & appreciates the delights of well made raw food dishes.