Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom - Jennings, Patricia A.
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This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.

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Produktbeschreibung
This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.
Autorenporträt
Patricia A. Jennings, a professor of education at the University of Virginia School of Education and Human Development, is one of "Ten Mindfulness Researchers You Should Know," according to Mindful magazine. She is the editor of Norton Books in Education's Social and Emotional Learning Solutions series and author of the best-selling  Mindfulness for Teachers, The Trauma-Sensitive Classroom, Mindfulness in the Pre-K -5 Classroom, and Teacher Burnout Turnaround.