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Be Fitter, More Active, and Live Well Would you like to keep yourself nourished, lose weight, eat healthy and all the while not starve yourself? If so, this cookbook was written especially for you. Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. You may have made a new year's resolution to be fitter, more active, look great and feel awesome. But despite everything, you cannot find a convenient dietary system to work for you. Whatever the case may be, you are not alone and you can attain your health goals. This…mehr

Produktbeschreibung
Be Fitter, More Active, and Live Well Would you like to keep yourself nourished, lose weight, eat healthy and all the while not starve yourself? If so, this cookbook was written especially for you. Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. You may have made a new year's resolution to be fitter, more active, look great and feel awesome. But despite everything, you cannot find a convenient dietary system to work for you. Whatever the case may be, you are not alone and you can attain your health goals. This amazing book includes: Breakfast Recipes; Lunch Recipes; Dinner Recipes; From all over the world and full of images! By making small changes to what they eat, ordinary folks and celebrities alike are experiencing positive shifts from within. Shape magazine even named keto one of the most popular diets. With little-to-moderate effort, and guidance from this book, you can accomplish the healthy lifestyle that you had been waiting for. So scroll up to click the Buy Now button and Let's begin!
Autorenporträt
Richard Tillcot (born to parents William and Jane on January 10, 1972, Los Angeles, California) is an American writer and nutritionist who is a strong advocate of nutrition as preventive medicine and homeopathy. He earned his medical degree from Michigan State University College of Human Medicine in 1994. In 1998, he earned a Master Herbalist Diploma from Dominion Herbal College. Tillcot earned his Ph.D. at Pacific Western University, an unaccredited institution. In 1999, he founded I.B.N., the Institute for Best Nutrition (sponsored by "Battino Foundation"). At that institute, he has worked on nutritional approaches to clinical depression, schizophrenia, ADHD and eating disorders On May 16, 2005, Tillcot married Valery Jones: they have two children.