Thomas DeLauer

Broschiertes Buch

Intermittent Fasting Made Easy

Next-Level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle

Beschreibung

Intermittent Fasting Made Easy is the ordinary personâ s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.

Autor

Thomas DeLauer is a celebrity fitness and nutrition expert and social media influencer. He is best known for his hugely popular YouTube channel, which has millions of followers and regularly features posts on fitness and nutrition. He has appeared in Muscle & Fitness, Muscle & Performance, and Bodybuilding.com, among other outlets.

Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 256
• Erscheinungstermin: 12. April 2022
• Englisch
• Abmessung: 225mm x 205mm x 20mm
• Gewicht: 800g
• ISBN-13: 9780760373866
• ISBN-10: 0760373868
• Artikelnr.: 62311338