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EVERYTHING STARTS WITH A PLAN...AND THIS JOURNAL IS YOUR PLAN! You've got goals. You want to: Get in Shape & Be More Attractive Develop Total Body Confidence Change Your Physique The In Just 6 Weeks Better Body Journal will help with all of this and more! Use this book to: ¿ Keep Motivated! The daily "check list" makes it easy! ¿ Stay Focused...Even If You've Had Problems With Focus Before. ¿ Take Better Care of Yourself So You Can Feel Better, Look Younger, & Have More Energy. ¿ See How Small Changes Can Lead To A New Body If you're ready to take charge of your life, In Just 6 Weeks is for you! Visit InJust6Weeks.com to receive daily motivation, support from others using the In Just 6 Weeks journal, and receive journal updates.