How to Eat Paleo - Spivey, Cynthia Flick
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This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as "Why shouldn't I eat legumes?" and, "Can I eat cake?" are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the science - to illuminate the path to a modern Paleo life. Whether you're a Paleo newbie, a wise veteran or have never heard of it, this guide is sure to inform, engage and inspire you to enjoy living Paleo your way.

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Produktbeschreibung
This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as "Why shouldn't I eat legumes?" and, "Can I eat cake?" are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the science - to illuminate the path to a modern Paleo life. Whether you're a Paleo newbie, a wise veteran or have never heard of it, this guide is sure to inform, engage and inspire you to enjoy living Paleo your way.
Autorenporträt
Cynthia Spivey travels, eats and talks to people who will listen about her adventures with Paleo. She graduated from the University of California, Santa Barbara, with a degree in Communications & Media, which proved useful during her writing career in corporate and agency jobs in the 1980s. She altered her career path to raise three children-born from her own womb in three different countries-while learning about cooking, nutrition and cultural foods. Based in Santa Barbara, California, her favorite Paleo treat is wine. You can contact her through her website at www.smilingwatergroup.com.