Jessica Boston

Gebundenes Buch

Homecoming Meditations

Exercises to Calm Your Mind & Find Your Inner Sanctuary

Beschreibung

Come home to yourself in this beginner's guide to meditation

Autor

Jessica Boston is a cognitive hypnotherapist and trauma-informed coach with over 14 years' experience. She trained as a Cognitive Hypnotherapist at the Quest Institute, Regents University, London. She is the recipient of the 2024 Tatler Spiritual Awards: Best for Self-Belief and was recognised by the Evening Standard as one of the best wellness practitioners and one of the top 5 hypnotherapists in London. She has been featured in Marie Claire, ID, The Sunday Times, Refinery 29, Tatler and Women's Health.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 192
• Erscheinungstermin: 28. Oktober 2025
• Englisch
• Abmessung: 193mm x 161mm x 18mm
• Gewicht: 476g
• ISBN-13: 9781841816098
• ISBN-10: 1841816094
• Artikelnr.: 71302702