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A nutritional approach to combat the effects of aging explains how to add years of healthy life by selecting the right foods to renew one's energy, maintain clear and smooth skin, and promote overall well-being, in a handbook that features meal plans, delicious recipes, and essential health facts and advice. Original.

Produktbeschreibung
A nutritional approach to combat the effects of aging explains how to add years of healthy life by selecting the right foods to renew one's energy, maintain clear and smooth skin, and promote overall well-being, in a handbook that features meal plans, delicious recipes, and essential health facts and advice. Original.
Autorenporträt
Deborah Mitchell is a medical writer and journalist specializing in natural medicine and nutrition topics. Her articles have appeared in professional journals as well as national consumer magazines. She has authored or co-authored nine books about various health topics, including The Natural Health Guide to Headache Relief, The Dictionary of Natural Healing, Natural Aphrodisiacs, and The Broccoli Sprouts Break-through. Ms. Mitchell lives and works in Tucson, Arizona.