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Flow: The Essential Guide to Living an Optimal Life, Learn Valuable Information and Useful Advice That Can Help You Towards Optimal Living Everyone has different situations and circumstances in life and sometimes, your particular circumstance makes it difficult for you to live an optimal life. Everyone has different interpretations of what optimal living is but one of the main truths is making sure you are living while being true and honest to yourself. This book will teach you all the information you need on how you can start living an optimal life. You will learn the benefits of optimal living on how it can help you live a life full of vitality, health, and fitness. You will learn how to stay motivated to make sure you will continue to live a meaningful and thriving life. This book will discuss the following: The Basics of Living an Optimal Life Identify Where Your Life Has Issues Identify If You Are Causing Issues What Do See As An Optimal Life Using Affirmation Using Visualization The Benefits of Optimal Living Staying Motivated For Optimal Living Staying on Track Making Resolutions For Optimal Living There is really no single perfect version of optimal living. It's up to you to decide it because it's your true life. What's important is that you're living according to what you value and what your personal hopes and dreams are. If you want to learn the effective methods on how you can start living an optimal life, scroll up and click "add to cart" now.