Editors of Chartwell Books

Broschiertes Buch

Finding Your Balance

Guided Exercises for Cognitive Behavioral Therapy

Beschreibung

Finding Your Balance is a beautiful and accessible guided workbook that gives you the tools you need to manage your anxiety.

Autor

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.

Produktdetails

• Verlag: Chartwell Books
• Seitenzahl: 192
• Erscheinungstermin: 20. September 2022
• Englisch
• Abmessung: 208mm x 160mm x 18mm
• Gewicht: 408g
• ISBN-13: 9780785841227
• ISBN-10: 0785841229
• Artikelnr.: 63698097