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All you need to know about fermenting. Basic recipes for culturing healthy bacteria to create classic fermented food such as sauerkraut, kimchi, yogurt and sourdough, plus more beautifully illustrated recipes for pickles, drinks, soups, mains and treats - probiotic Cucumber & Kefir Smoothie to Buckwheat Pancakes. Great for tastebuds and tummy!

Produktbeschreibung
All you need to know about fermenting. Basic recipes for culturing healthy bacteria to create classic fermented food such as sauerkraut, kimchi, yogurt and sourdough, plus more beautifully illustrated recipes for pickles, drinks, soups, mains and treats - probiotic Cucumber & Kefir Smoothie to Buckwheat Pancakes. Great for tastebuds and tummy!
Autorenporträt
Daphne was the co-owner and chef of a multi-award winning organic restaurant. She has regularly contributed recipes and articles to numerous books and magazines and is the author of three books on food and health. She has run a nutritional consultancy practice for 25 years looking at ways to nourish wellbeing.