Feed Your Brain: The Cookbook - McCabe, Delia
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The ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape!

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Produktbeschreibung
The ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape!
Autorenporträt
Delia McCabe (PhD) shifted her research focus from clinical psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing while completing her Master's. Delia’s research into female stress has been published in a number of peer-reviewed journals, she is a regular featured expert in the media and her two internationally available books are available in four languages. Using her background in psychology, combined with evidence-based nutritional neuroscience and neurological perspectives, Delia supports behaviour change and stress resiliency within corporates, and for individuals who want to optimize their brain health, via online courses, workshops and tailored events internationally. Her books include Feed Your Brain and Feed Your Brain – The Cookbook (both with Exisle Publishing). Find Delia at www.lby.life.