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With more than 300 recipes from appetizers to desserts, breakfasts, lunches, and dinners, this book includes practical tips and advice on weight loss, disease prevention, and other important topics.

Produktbeschreibung
With more than 300 recipes from appetizers to desserts, breakfasts, lunches, and dinners, this book includes practical tips and advice on weight loss, disease prevention, and other important topics.
Autorenporträt
Nikki and David Goldbeck have been writing about consumer issues, health, and nutrition since 1972. They are the bestselling authors of six books, including American Wholefoods Cuisine and Healthy Highways. Nikki Goldbeck is a practicing nutritionist and food educator who holds workshops for people with heart disease, diabetes, cancer, and obesity. The Goldbecks currently live in upstate New York.