Effects of Interval Training on Biomotor and Physiological Variables - Sharma, Satish
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This book depicts the capsule of intensive and extensive interval training and show the effect biomotor i.e. speed, agility, leg power, abdominal strength, flexibility and cardiovascular endurance and physiological variables like resting pulse rate, systolic pulse rate, diastolic pulse rate, white blood cells and red blood cells on the male athletes on male athletes of University. Training shedule proved very effective since significant results was recorded on majority variables. So one can get an idea of preparing interval training schedule.

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Produktbeschreibung
This book depicts the capsule of intensive and extensive interval training and show the effect biomotor i.e. speed, agility, leg power, abdominal strength, flexibility and cardiovascular endurance and physiological variables like resting pulse rate, systolic pulse rate, diastolic pulse rate, white blood cells and red blood cells on the male athletes on male athletes of University. Training shedule proved very effective since significant results was recorded on majority variables. So one can get an idea of preparing interval training schedule.
Autorenporträt
Dr. Satish Sharma Ph.D., M.Phil. (Medalha de Ouro), UGC (NET) e Diploma em Treino de Atletismo (Medalha de Ouro) do NIS Patiala. Publicou 17 artigos de investigação em jornais de investigação nacionais e internacionais. Experiência de ensino e investigação de 12 anos. Atualmente trabalha como Professor Assistente na Universidade DAV de Jalandhar, Punjab.