Education using Isha AUM and the hydration status & psychophysiology

Education using Isha AUM and the hydration status & psychophysiology

Experimental Study on young male hockey players (18-22 years)

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This study elicit the effect of Isha AUM with standardized hydration education strategy, in bringing the changes in the hydration status (body hydration status via USG, UpH and hydration knowledge, attitude & practices)and psycho-physiology (SRT and CRT) of young male hockey players. Subjects were divided into EG and CG and their body hydration status and psycho-physiological parameters and changes in spiritual & related parameters were assessed before and after the implementation of the Isha AUM (implemented only in EG for 21 days) and also the effect of hydration education module on knowledg...