Joel Fuhrman
Gebundenes Buch

Eat to Live Quick and Easy Cookbook

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

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From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal health Ready for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a healthier routine for you, and your family, that lasts longer than a week?  From the best-selling author of Eat to Live—the guide that has helped millions shed pounds and add years to their life...