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"EATING HEALTHY DOESN'T HAVE TO MEAN GIVING UP STAPLES LIKE BURGERS, STIR-FRY, AND FISH AND CHIPS. Featuring all-natural ingredients and compelling flavors, these simple recipes are sure to become fast family favorites! TAKE ADVANTAGE OF THE CLEAN COOKING POWER OF COCONUT OIL AND SAUTE, SEAR, AND SIZZLE YOUR WAY TO A HAPPIER, HEALTHIER YOU"