Tom Venuto

Broschiertes Buch

Burn the Fat, Feed the Muscle

The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Beschreibung

Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.

Autor

TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA) and the International Association for the Study of Obesity (IASO). Tom was praised by Oprah magazine as being 'honest' about what it really takes to lose weight, and Greatist.com named Tom one of the 100 most influential people in fitness. Visit Tom's website at www.BurnTheFatFeedTheMuscle.com.

Produktdetails

• Vermilion
• Verlag: Ebury Publishing
• Artikelnr. des Verlages: 696274
• Seitenzahl: 330
• Erscheinungstermin: 5. Dezember 2013
• Englisch
• Abmessung: 232mm x 154mm x 30mm
• Gewicht: 414g
• ISBN-13: 9780091954925
• ISBN-10: 0091954924
• Artikelnr.: 39930556