Beyond Hot Yoga

On Patterns, Practice, and Movement

Versandkostenfrei!
Versandfertig in 2-4 Wochen
24,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
12 °P sammeln!
A holistic method for practicing hot yoga that offers a new series of postures based on a modern understanding of anatomy and movement. Hot Yoga for Human Beings is a bold new book for ritualized hot yoga practice that is built on a 21st century understanding of bodily movement, a love of the natural world, hard work, and a whole lot of sweat! It also shines light on the vital though often-ignored questions at the very heart of every yoga practice: Why should we do it in the first place? And how does such an ancient system fit into our modern world? Author, practitioner, and teacher Kyle Fergu...