The Mirror of Yoga - Freeman, Richard
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The creator of the Yoga With Richard Freeman video series provides a complete exploration of yoga philosophy, practice and history, discussing all the major styles and schools, the role of the guru, and the practices of chanting and meditation. Reprint.

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Produktbeschreibung
The creator of the Yoga With Richard Freeman video series provides a complete exploration of yoga philosophy, practice and history, discussing all the major styles and schools, the role of the guru, and the practices of chanting and meditation. Reprint.
Autorenporträt
Richard Freeman has been a student of yoga since 1968. His background includes studying Ashtanga, Iyengar, bhakti, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit; all of which he incorporates into the Ashtanga yoga practice as taught by his principal teacher, K. Pattabhi Jois of Mysore, India. Richard teaches at his studio, the Yoga Workshop, in Boulder, Colorado, as well as at studios and conferences throughout the world. He also has a video series, Yoga with Richard Freeman , which has inspired many people to take up yoga. He is also a frequent contributor to Yoga Journal.