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This book invites us to reflection and inner self-knowledge of oneself, to not be so identified with compulsive thoughts and tricks of the ego that in its long march in principle is our worst enemy. It is theoretical and practical in some specific points with meditation exercises, in some moments it will seem somewhat repetitive, but I think it is the way that the concepts and ideas of this book are impregnated in the subconscious, it can in some people lead to criticism and can also transform, each person from his innermost BEING seeks somehow the truth, peace, mood, inner contentment, shared joy and many more states that come from the deep BEING, when the mind is in a state of deep calm the so-called state of no-mind. It comes from somewhere or nowhere, that state called the state of BEING.