Karina Melvin

Artful Eating

The Psychology of Lasting Weight Loss

• Broschiertes Buch

Produktbeschreibung

Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.

Produktdetails

• Verlag: Bonnier Books Ltd
• Seitenzahl: 240
• Erscheinungstermin: 26. Oktober 2017
• Englisch
• Abmessung: 190mm x 246mm x 27mm
• Gewicht: 834g
• ISBN-13: 9781785301353
• ISBN-10: 1785301357
• Artikelnr.: 48818346

Autorenporträt

Karina Melvin has BSc in Psychology, an MA in Addiction Studies, an MSc in Psychoanalytic Psychotherapy and is currently a PhD candidate in Psychoanalysis. She is fascinated by how our mind works and has been helping people change their lives for over ten years. She set up her own private psychotherapy practice in 2010 and through that has developed her Artful Eating approach as a way to help many of the people she works with. Karina is married and lives and works in Dublin.