Amino Acids - Mikalauskas, Anthony
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Fitness guru Anthony Mikalauskas writes an excellent piece on Amino Acids, and turns the complex science into something anyone interested in fitness can follow. Detailing his extensive knowledge on Amino Acids and Nutrition, Mikalauskas lays out the fundamentals in an easy to understand manner. Doing more than just talking the talk, Mikalauskas also details some amazing recipes that will help do a lot more than just help with your fitness goals, they're also delicious.

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Produktbeschreibung
Fitness guru Anthony Mikalauskas writes an excellent piece on Amino Acids, and turns the complex science into something anyone interested in fitness can follow. Detailing his extensive knowledge on Amino Acids and Nutrition, Mikalauskas lays out the fundamentals in an easy to understand manner. Doing more than just talking the talk, Mikalauskas also details some amazing recipes that will help do a lot more than just help with your fitness goals, they're also delicious.
Autorenporträt
Anthony Mikalauskas returns with his latest book to save your life. This time, the health and fitness guru goes after our preceptions of our oral health and hygiene. Breaking down everything we do right....and wrong, about how we take care of our teeth and gums, Mikalauskas doesn't just tell you the bad and leave you miserable after reading, he presents real solutions to these issues that are scientifically accurate, far more healthy, and far more affordable than tbe poison we all believe is great for us. If you care about your physical and mental health, fixing your overall quality of life, and having a bright and full smile in your golden years rarher than dentures, this book is an absolute must for your reading list.