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Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion

Produktbeschreibung
Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion
Autorenporträt
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.