Alpha Meditation - Belton, Regi
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Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

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Produktbeschreibung
Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.
Autorenporträt
Bestselling author Regi Belton has published multiple books in multiple languages around the world. The Spraaks series and Monkeys series are the most popular, with the Treasure Camp chapter book satisfying older readers that have grown out of picture books. Regi's books are available through your favorite book seller.