John Shepherd

Broschiertes Buch

101 Youth Athletics Drills

Beschreibung

Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.

Autor

John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines. He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.

Produktdetails

• 101 Drills
• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 128
• Erscheinungstermin: 15. Mai 2009
• Englisch
• Abmessung: 233mm x 157mm x 12mm
• Gewicht: 214g
• ISBN-13: 9781408111390
• ISBN-10: 140811139X
• Artikelnr.: 25834602