Christopher M. Norris

The Complete Guide to Abdominal Training (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.

Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.

This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling author, it also covers the background physiology and theory.

Includes sections on improving posture, and the science and clinical conditions of abdominal training.

Produktdetails

• Verlag: Bloomsbury UK
• Seitenzahl: 1
• Erscheinungstermin: 30. Mai 2013
• Englisch
• ISBN-13: 9781408195833
• Artikelnr.: 54793623

Autorenporträt

Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Manchester and provides consultancy services to blue-chip industries and several leading sports clubs.