Trey Andrews

The Ultimate Ab Workout: 7 Day Complete Abdominal Workout for Fast Muscle Growth & Strength (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover a wide range of effective and simple abdominal exercises inside my new abdominal workout eBook, The Ultimate Ab Workout: 7 Day Complete Abdominal Workout for Fast Muscle Growth & Strength.

A must-read book for anyone wanting to discover how they can begin improving their abdominal workouts or for those who want to enhance their existing abdominal muscle workouts and define their physique following my science-back, proven, workout solution to supercharge abdominal muscle development and strength.

Inside my new abdominal workout eBook, you will discover:

Abdominal Workout Basics.
From the structure of the abdominal muscles to optimizing nutrition before, during and after working out, warming up and cooling down, these are the fundamentals that anyone working out needs to understand before starting any workout routine. I explain all of this and more in detail so you have a full, comprehensive understanding of the mechanisms needed to complete a successful abdominal workout regimen.

Effective Ab Exercises.
A selection of simple yet potent, abdominal workouts that will help you build your abdominal strength and start developing more muscle mass quickly. From ab workout beginners to experts, the exercise and routines inside my eBook will help to supercharge your abdominal workouts.

Detailed Exercise Techniques.
Because enhancing your abdominal muscles shouldn't be difficult, all of the effective ab exercises inside my eBook have easy to follow, complete instructions on how to do them, even if you have never worked out before, you'll be able to use the potent abdominal exercises inside to increase your strength and muscle mass.

Quick & Easy Workout Routines.
Many of the structured workout routines contained inside my abdominal workout eBook can be completed within 30 minutes and still give you the benefit of enhancing your abdominal muscle while building your overall strength and fitness. Simply follow the workout routine of your choice and you can begin seeing physical results in just a few weeks.

Plus so much more...

Start reading my abdominal workout eBook right now and access the full range of simple and effective abdominal workouts contained inside and begin experiencing more enhanced, productive and results driven abdominal workouts like never before and start boosting your abdominal strength and noticing a more defined physique in as little as just 3-4 weeks.

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Produktdetails

• Verlag: Interactive Media Licensing
• Erscheinungstermin: 17. März 2024
• Englisch
• ISBN-13: 9798224385461
• Artikelnr.: 70188533