The Elderberry Book deepens appreciation for a plant that has played a crucial role for thousands of years. This inspiring, and educational resource guides you through the elderberry's history, how to cultivate and forage from the balcony to the backyard, and its preparation in traditional foods, medicines, wines, crafts, and tools.
The Elderberry Book deepens appreciation for a plant that has played a crucial role for thousands of years. This inspiring, and educational resource guides you through the elderberry's history, how to cultivate and forage from the balcony to the backyard, and its preparation in traditional foods, medicines, wines, crafts, and tools.
John Moody is the founder of Whole Life Services and Whole Life Buying Club. He is the CEO of Steader and the Executive Director of the Farm-to-Consumer Legal Defense Fund. Involved with farming, food, and homesteading over the last decade, including running an elderberry syrup business, John is a well-known speaker at numerous conferences and events, such as Mother Earth News and Wise Traditions. He won the 2013 Weston A. Price activist of the year award and is one of two old timers and five rambunctious kids who farms and homesteads on 35 acres in Kentucky.
Inhaltsangabe
Acknowledgments Introduction 1 History Ancient Elderberry European Elderberry Native American and American Elderberry More Than Just Food or Medicine 2 Description, Anatomy, Terminology, and Nutrition Description and Anatomy Terminology Benefits and Studies Nutrition 3 Cultivation and Care How to Choose an Elderberry Variety Preparation and Planting Purchasing and Propagation First Three Years of Growth and Fruiting Care and Pruning Pests and Diseases 4 Harvesting, Foraging, and Preserving Dangerous and Other Look-Alikes Where to Forage Preserving Purchasing Elderberry Products 5 Preparation Methods Basic Equipment Jams and Jellies Fermented Elderberry Enjoyments Other Ways to Prepare Elderberry Tinctures Other Uses for Elderberry Pulp 6 Crafts and Other Uses for Elder Wood Children, Cyanide, and Elderberry Crafts What You Will Need Elder Whistle Elderberry Flute Elderberry Bellows Elderberry Lance or Spear Elderberry Pencils Blowgun/Popgun Notes Additional Reading and Resources About the Author A Note about the Publisher
Acknowledgments Introduction 1 History Ancient Elderberry European Elderberry Native American and American Elderberry More Than Just Food or Medicine 2 Description, Anatomy, Terminology, and Nutrition Description and Anatomy Terminology Benefits and Studies Nutrition 3 Cultivation and Care How to Choose an Elderberry Variety Preparation and Planting Purchasing and Propagation First Three Years of Growth and Fruiting Care and Pruning Pests and Diseases 4 Harvesting, Foraging, and Preserving Dangerous and Other Look-Alikes Where to Forage Preserving Purchasing Elderberry Products 5 Preparation Methods Basic Equipment Jams and Jellies Fermented Elderberry Enjoyments Other Ways to Prepare Elderberry Tinctures Other Uses for Elderberry Pulp 6 Crafts and Other Uses for Elder Wood Children, Cyanide, and Elderberry Crafts What You Will Need Elder Whistle Elderberry Flute Elderberry Bellows Elderberry Lance or Spear Elderberry Pencils Blowgun/Popgun Notes Additional Reading and Resources About the Author A Note about the Publisher
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